Pause to be Present

Please join us for an evening of beautiful mindful experiences that use nature as the anchor at the Pause to be Present studio. 

Harwood Building

14 Harwood Court

Suite 326, Third Floor

Scarsdale

Friends are Welcome!

meditation cushions and other seating will be provided
wear comfortable clothes
snacks and drinks will be served

Instructor Cindy Olsen is a certified Kripalu Mindful Outdoor Guide and founder of Cindy By Nature. She is passionate about sharing the powerful physical and mental benefits of nature and mindfulness with others. Her outdoor program won the “Best of Westchester” award in 2019 for Best Outdoor Hike. She runs mindful awareness programs for various schools, organizations and private clients.